The5%ers Blog

Why Taking a Loss is the Most Difficult Thing to Do

Why taking a loss is the most difficult thing to do

Taking a loss is the hardest job on Earth

How do you as a trader feel when taking a loss? Does your stomach churn and heart palpitate? The feeling after a loss can linger for minutes, hours and sometimes days. Taking a loss is definitely not as fun as taking home the trophy. But if we, as traders, can understand why it is so much more difficult to take a loss in our profession, rather than to take a loss in another profession – we may be able to understand and accept the situation more easily.

The tactics used to win

The profession of trading is often being compared to athletes in competitive sports, since both are skills of performance. Besides for the many similarities existing with trading and professional sports, there is one key difference that makes trading much harder to master. That is the losing part.

Owning responsibility

In sport, losing is well defined by time and place, by the rules, by the referee and by the fact that, the opponent only played better than you did. Here, it is the trader’s responsibility to stamp the loss. To be clearer, it is the trader’s decision about if they are ready to finally surrender and when they would like to do so.

Egos getting in the way

The human instinct is to fight. We all want to be on the winning side. Evolution has built up our mind to think that we should do everything in our capacity to win. Our ego is part of this mechanism. either deciding to surrender to your instincts every day or maybe a few times a day – which is counter intuitive to human nature, and this is why it makes this so difficult to maintain. We also see so many traders who would allow their losses to grow and be eaten up by big chunks of their account. We are simply not programmed to surrender as part of growing up.

Sacrificing losses for our ego

The game of chess teaches us that we are able to make tactical sacrifices in the battle of achieving winnings. We might give away the queen in order to guard the king or trap the opponent to win the game. As traders we allow taking losses as being apart of our sacrifices. However, the value of loss is more abstract and less unambiguous then you would think. We see this in chess, where a player knows which tools will remain available even after you have taken the decision of sacrifice.  

Sole trader

In trading there is no opponent that can contribute to your decision to surrender. You  work independently and take the winnings and losses independently also. The right time for traders to surrender could be now or later, whereas in a chess game, the player has to make their tactical decisions right on the spot.

90% challenge 10% comfort

Even though traders have the tools and knowledge of how to trade well, once you are in a trade, you are left vulnerable to the mercy of the market and all you can do is – to be in or out. How long in? How long out? The answer is only in the aftermath. Choosing time to surrender can put a positive spin on things also, as making your own time to accept your loss almost prepares you mentally because you know what to expect from around the corner.

The irony of being counter intuitive

Trading is known to be counter intuitive, so what you may think is the right time to surrender may not be right. Once traders are in a losing situation, nothing can be changed. They can only decide to surrender or not to surrender. It’s their choice to use their counter intuition to either take that loss or not, and for better or worse.

Is this less difficult than knowing that your opponents may force you out the game at any moment? The answer may be… not really. It is very difficult for traders because they still have to solely rely on making that pivotal decision to surrender.

Redirecting your thought pattern

It’s not only aspect that contributes to the traders immense difficulty with loses, it is the ego and self-awareness that comes into play with trading success. When traders are in a losing situation, they can do nothing about it. They have to redirect their thinking and ego to focus more on their on their successes and less on their losses. This is what makes trading more challenging in a unique way.


Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on telegram
Share on email
Share on vk


The5%ers let you trade the company’s capital, You get to take 50% of the profit, we cover the losses. Get your trading evaluated and become a Forex funded account trader.

Get Your Forex Funded Trading Account

Close Menu

Your message is underway!

You will be hearing from us shortly